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If blood pressure increases, do home remedies immediately | how to control high bp at home in English | blood pressure treatment at home instantly |

High blood pressure is also known as hypertension. This is a serious disease which damages the heart, kidneys and other organs of the person. Let us know the ways to reduce it:-

Nowadays, due to poor lifestyle and increasing depression, most of the people have started complaining of high blood pressure. Every year lakhs of cases of high blood pressure are reported in India, early symptoms of this disease are visible in some people, which makes it easier to identify this disease and control it. However, there are some people who do not show any initial symptoms of this disease, their blood pressure suddenly increases. For this reason it is also called silent killer. High blood pressure is also known as hypertension and high blood pressure. This is a serious disease which damages a person's heart, brain, kidneys and other organs as well.

What is high blood pressure? how to reduce high blood pressure naturally at home in hindi | high blood pressure symptoms and treatment

High blood pressure i.e. the problem of increased BP, whether blood pressure is high or low, both are dangerous for health. This is a common disease in which the blood pressure in your arteries gradually increases over time and becomes so high that it causes many health problems. In high BP, there is so much pressure in the blood vessels i.e. veins that sometimes they burst. Due to high pressure on the heart, the risk of heart attack also increases.

Reasons for increasing blood pressure | Resection of Blood Pressure |

Bad lifestyle is an important factor in increasing blood pressure. High blood pressure is divided into two categories on the basis of its causes, first is primary and second is secondary. The cause of primary blood pressure is unknown whereas secondary blood pressure occurs due to other diseases like hypertension, thyroid, sleep apnea.

Tell me when blood pressure becomes high | Tell home remedies for increased blood pressure |

However, the healthy range level of BP depends on your age, physical activity and health. Generally, the normal range of blood pressure is considered to be 120/80. If this figure goes above this then the problem of hypertension or blood pressure starts. When blood pressure is above 140/90, it is considered high blood pressure and if it exceeds 180/90, it is considered serious.

Symptoms and remedies of low and high blood pressure | Symptoms of blood pressure | What are the symptoms of blood pressure?

High blood pressure includes headache, fatigue, anger and irritability, tension, chest pain, difficulty in breathing, nervousness, numbness in legs, weakness, blurred vision, dizziness, face turning red, blood in urine, tension, heart Irregular heartbeat, bleeding from nose are some common symptoms.

Risks of high blood pressure | What happens in high BP? | What can happen due to high BP? And How to control high BP |

Due to high blood pressure, there is a risk of complex diseases like heart attack, aneurysm, heart failure, kidney disease, eye related problems, metabolic syndrome, memory loss, dementia, etc.

When to go to the doctor | high blood pressure treatment at home instantly |

When a person's BP goes above 140 and feels pain and heaviness in the chest, difficulty in breathing, headache, blurred vision and feeling of weakness, then one should immediately go to the doctor without any delay. If you delay even a little, it can be fatal for you.

The home remedies to reduce high blood pressure immediately | high blood pressure treatment at home | home remedies to reduce blood pressure instantly |

Should one drink lemon water for blood pressure or not?

When BP suddenly increases, make lemon water and drink it immediately to control it. Drinking lemon water provides instant relief from high BP and it can also be controlled. Do not mix sugar or salt in lemon water even by mistake. If you add salt to it, instead of reducing your BP, it will increase even more, which will prove fatal for you.

Should one drink coconut water for blood pressure or not?

Coconut water is rich in potassium, which helps a lot in reducing blood pressure. Coconut water contains electrolytes and helps the kidneys flush excess sodium out of the body. Therefore, when BP increases, drink coconut water immediately.

Is onion helpful in BP or not?

There are many benefits of eating onion. Consuming onion reduces blood pressure. Flavonoids called quercetin are found in abundance in onion, which helps in dilating the blood vessels. This is why blood pressure can be reduced immediately by consuming onion.

Should one drink banana milk compress for blood pressure or not?

Banana contains very high amount of potassium and it is very beneficial in reducing blood pressure. Milk banana shake is not only delicious but apart from potassium, it also contains nutritious elements like calcium and magnesium which are very beneficial for your health.

Should one drink tomato juice for blood pressure or not?

Antioxidants like lycopene are found in tomatoes. By consuming them daily, you get many health benefits. Tomato juice reduces your blood pressure, so consume it immediately if BP increases. Take special care not to add salt to this juice. This helps in increasing systolic and diastolic blood pressure. This also reduces cholesterol level.

Should one drink pomegranate and beetroot juice for blood pressure or not?

Pomegranate has anti-inflammatory properties and it helps a lot in reducing blood pressure. It works by reducing angiotensin converting enzyme, an enzyme that plays an important role in controlling the size of blood vessels in the body. Beetroot contains nitrate and it works to improve blood flow. If you have any heart related disease then do not consume beetroot. You can drink only pomegranate juice.

Should black pepper be consumed or not?

If your BP suddenly increases, instead of panicking, immediately add black pepper powder to half a glass of water and drink it, this will provide a lot of relief in the increased BP. If you still feel nervous after this, contact your doctor immediately.

Do it.

Amla is beneficial or not

Amla is not only good for our eyes and hair but it also helps in high blood pressure. To control BP, eat Indian gooseberry mixed with honey daily, this helps in maintaining proper blood circulation in the body.

How to avoid the problem of high blood pressure | What are the home remedies for increased blood pressure? Tell me home remedies for increased blood pressure |

• To avoid high blood pressure, first change your lifestyle. Control your eating, eat home-cooked food, avoid eating packed food and junk food from outside.
• Keep weight under control.
• Do exercise or yoga for at least half an hour every day.
• Increase the amount of magnesium, calcium and potassium in the diet.
• Include pulses, soybean, onion, garlic, raw papaya etc. in your diet.
• Eat 4-5 walnuts and 5-6 almonds every day.

What things should people with high BP avoid? high blood pressure treatment at home food instantly |

• If you have high blood pressure problem then consume minimum salt. If possible, use rock salt instead of white salt.
• Reduce the intake of coffee and tea.
• Do not smoke and consume alcohol at all.
• While eating, do not add salt to your food, do not use salt in salad also. If you want to change your test. So you can use black salt.
• Try to reduce anger, stay away from stressful environments. For this you can also take help of meditation and yoga.

When to take BP medicine? high blood pressure treatment medicine cation | high blood pressure treatment tablets cation |

According to the study of European Heart Journal, whatever medicine is taken by a person to control high BP, that medicine should be taken only at night before sleeping. So that the BP level reduces after sleeping at night. And even when you wake up in the morning, it remains less......credit:- Ankita A. 

Note:- avoid to take medicine, treatment and suggestions without any consultancy of doctor.

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